Articles

Read My Series on Psychology Today

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Featured in the New York Times

Featured expert for Reebok

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Featured expert for aSweatLife

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Featured expert for Bark

Featured Guest Blogger: It's Jenna J

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Featured in Mind Mastery Lab

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Consult me for stories about:

  • Body Image, Food, and Dieting

  • Perfectionism 

  • Addictive Behaviors (including tech and screen addiction)

  • General psychology and mental health

  • Mindful Living

  • Stress and Anxiety Management