Podcast Episodes

Hear my episode, "Interview with Dr Paula Freedman - An Anxiety & Addiction Specialist" on the OCD & Anxiety Podcast

Hear my episode, "Stop Attaching Your Self-Worth to Your Performance," on the Own It Babe Podcast with Rini Frey

Click below to hear my episode, "Mindfulness + Acceptance with Dr. Paula Freedman," on the Mindful Musings Podcast

Click below to hear my episode, "The Benefits of Therapy," on the Redefining Wellness Podcast with Jenn Lyons

Want to book me as a guest on your podcast? I am equipped to share knowledge and insights about:

• General psychology and mental health

• Mindfulness practices

• Acceptance and Commitment Therapy

• Anxiety and perfectionism

• Body image resilience and disordered eating

• Intuitive Eating and the Health at Every Size framework

• Similarities between eating disorders and addiction​