Psychology Today Profile

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Instagram: @mindful.drpaula

  • Mindful Dr. Paula

Podcast Episodes

Click below to hear my episode, "The Benefits of Therapy," on the Redefining Wellness Podcast with Jenn Lyons

The Benefits of Therapy with Dr. Paula Freedman - Redefining Wellness
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Hear my episode, "Stop Attaching Your Self-Worth to Your Performance," on the Own It Babe Podcast with Rini Frey

Click below to hear my episode, "Mindfulness + Acceptance with Dr. Paula Freedman," on the Mindful Musings Podcast

Mindfulness and Acceptance Dr. Paula Freedman - Mindful Musings
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Want to book me as a guest on your podcast? I am equipped to share knowledge and insights about:

  • General psychology and mental health

  • Mindfulness practices

  • Acceptance and Commitment Therapy

  • Anxiety and perfectionism

  • Body image resilience and disordered eating

  • Similarities between eating disorders and addiction