Psychologist & Author Dr. Paula Freedman-Diamond has been featured on leading psychology and wellness podcasts discussing perfectionism, burnout, intuitive eating, and the concept of toxic striving. Click any episode below to listen.

🗓️ 2025

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Diet Culture Rebel with Bonnie Roney

"Ep. 231: Let Go of Toxic Striving & Start Living Your Life"

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Brain Over Binge Podcast

“Ep. 180: Understanding ADHD, Neurodivergence, and Toxic Striving in Eating Disorder Recovery (with Dr. Paula Freedman-Diamond)”

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E3: Engage and Empower with Empathy

“Episode 59: Toxic Striving with Dr. Paula Freedman-Diamond”
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Life’s Dirty Little Secrets

“Secret #52: Toxic Striving with Dr. Paula Freedman Diamond”

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🗓️ 2024

Psychologists Off the Clock 

“379. Toxic Striving with Paula Freedman-Diamond”
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Evidence-Based: A New Harbinger Psychology Podcast

“Toxic Striving with Paula Freedman-Diamond, PsyD”
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Tough Cookie Talks (two appearances)

“When Wellness Turns Toxic: Thriving Without Striving (with Paula Freedman-Diamond, PsyD)” 

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 “Flexibility for Your Mind & Getting Unstuck,” Season 1 Ep 31)

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🗓️ 2023And Earlier

The Broken Brain   

“Intuitive Eating & Mindfulness with Dr. Paula Freedman”
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The Renfrew Center Podcast – All Bodies. All Foods 

“Social Media & Mental Health: A Candid Conversation with TikTok Psychologist Dr. Paula Freedman”
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Own It Babe

“Stop Attaching Your Self-Worth to Your Performance (with Dr. Paula Freedman)”
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The 4Ms Podcast

“Essential Things for Mindfulness and Self-Compassion Practices (with Dr. Paula Freedman)”

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Redefining Wellness

“The Benefits of Therapy with Dr. Paula Freedman”
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Mindful Musings Podcast

“Mindfulness + Acceptance with Dr. Paula Freedman”
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OCD & Anxiety Podcast

“Interview with Dr. Paula Freedman – An Anxiety & Addiction Specialist”
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