Podcast Episodes
Click below to hear my episode, "The Benefits of Therapy," on the Redefining Wellness Podcast with Jenn Lyons
The Benefits of Therapy with Dr. Paula Freedman - Redefining Wellness
Hear my episode, "Stop Attaching Your Self-Worth to Your Performance," on the Own It Babe Podcast with Rini Frey
Click below to hear my episode, "Mindfulness + Acceptance with Dr. Paula Freedman," on the Mindful Musings Podcast
Mindfulness and Acceptance Dr. Paula Freedman - Mindful Musings
Want to book me as a guest on your podcast? I am equipped to share knowledge and insights about:
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General psychology and mental health
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Mindfulness practices
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Acceptance and Commitment Therapy
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Anxiety and perfectionism
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Body image resilience and disordered eating
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Similarities between eating disorders and addiction