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The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
by Paula Freedman, Psy.D.
Designed for you to use on your own or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with:
An essential introduction that helps you understand your addiction and outlines the path to recovery.
Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments.
Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines.
Praise for The Addiction Recovery Workbook
"Full of hope and free of judgment, this workbook will be a welcome addition to any person’s recovery program.”
~Alison Sharpe-Havill, PsyD,
The Melrose Center
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