Designed for you to use on your own or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with:

• An essential introduction that helps you understand your addiction and outlines the path to recovery.

• Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments.

• Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines.